All posts by Rose

Racing and open water skills session

On Sunday 1st March we will be offering two racing and open water skills sessions in the luxurious warmth of the Western Baths Club (not quite as warm a Lanzarote where many of the club coaches and members will be but still better than a Scottish loch!) The aim of the session is to let you prepare for […]

Read more ...Racing and open water skills session

*NEW for 2015* Beginners run sessions – updated information

As noted in other posts, the club has decided to offer a new running session aimed at those who haven’t run as an adult before or who are only just starting out. We’ll take you from walking to gentle running, teaching you good technique and injury prevention as we go along and giving you the chance to […]

Read more ...*NEW for 2015* Beginners run sessions – updated information