Glasgow Triathlon Club - swimming cycling running we do it best!

SATURDAY CYCLE SESSION

VENUE: Varies between the Kirkhouse Inn or the carpark adjacent to Pollok House in Pollok Park. (Please not that it is NOT the Burrell collection carpark or the carpark immediately in front of the entrance to Pollok House). See forum for details of this weeks location and timing.

TIME: Usually a 9.30 am departure

COST: Free

SESSION: This is not a coached session, and is arranged on a weekly basis by the members via the forum.

TUESDAY CYCLE SESSION- Summer months only

VENUE : Meet Braehead Shopping centre opposite Halfords

TIME: Meet for 6pm (prompt) departure

COST: free

SESSION: This is not an official GTC session. It is described as follows:

A few of us do a hard bike ride on Tuesday nights from Spring to Autumn, which will be starting on 27th March. This is approx. a 30mile loop, using the same course every week. It loosely follows the same format each week which is, roll out/warm up, speed up a bit working through in pairs for a few miles, hell for leather (25mph+) for 5miles, through and off. Then we hit a big climb that we use for recovery and to re-group. After that it's hell for leather again for 7 or 8 miles, followed by a sprint finish.

This session is for strong or reasonably strong riders who have good riding skills (including group riding).  If there is sufficient interest in 2008 we will look to add lower level groups.

Meeting place is in the car park at Halfords Braehead (untill the roadworks until the M8 are finished.) Leaving at 6pm sharp, and no, we won't wait if you're running late.