As noted in other posts, the club has decided to offer a new running session aimed at those who haven’t run as an adult before or who are only just starting out. We’ll take you from walking to gentle running, teaching you good technique and injury prevention as we go along and giving you the chance to […]Read more ...*NEW for 2015* Beginners run sessions – updated information
Planning on leaving at 8am for an easy cycle to Balloch, I will be taking it easy on the 10km run then a couple of laps in the water. Need to be back in Glasgow for 2pm latest. This is an organised training run by my friend and its free: 10k + 5k START TIME […]Read more ...Sunday run Balloch
Thursday Run Session 5k Time Trial: Bring your Race shoes , a watch/garmin, a HR Monitor and your A-game if you have one. It’s gonna be hard, fast and wet out there on Thursday night (according to the weather report) and it’s gonna be raining PB’s. So come on, all you speedy folk, and leave […]Read more ...It’s TT Week !!!!!
Sunday 26th Jan Rugged Run in the beautiful Trossachs. Join is for a 13mile (ish) hilly (ish) trail run passing 3 Lochs and forests. All abilities welcome. Nobody gets left behind. Be sensible with clothing; waterproof jacket, spare top, hat, gloves water and a snack. I’ll carry phone and first aid kit but if YOU […]Read more ...Rugged runs