Winter Training Weekend @ Moness Resort. Aberfeldy, 13-15th November 2015

1908243_10153959156197355_1316845502_n.jpg www.moness.com Another great training weekend planned in stunning Perthshire. Aberfeldy offers great road & MTB options, trail n road running and we have full use of the refurbished INDOOR 25m pool used @ the popular Aberfeldy Sprint event, a dip in Loch Tay is not recommended smile emoticon Cost: £110 per person for the whole weekend. This includes coaches, two nights shared self catering accommodation, 25m Lane swimming, Yoga for Triathletes, planned Trail n Road running, planned MTB & Road Cycling (options for both weather dependant). This weekend will focus on fun, if there is any specific elements of triathlon you would like to go over, the coaches are here to help and we can try and incorporate into the sessions. If you haven’t done yoga before, this is a great opportunity to try it out with Yoga Mark, a fully qualified yoga teacher and triathlete. I will send out a full Kit List and weekend schedule prior to the weekend, all the events are optional and all abilities are welcome. If you just want to chill in the Moness Jacuzzi that’s fine too. The accommodation is self catering cottages that will each sleep 3 people, you will have full use of the Resorts facilities. Please confirm asap if you can make, places will be limited e: surfaceplus@gmail.com We have a fun weekend planned, and a great opportunity to keep the fitness up after race season. See you soon, Alan