Glasgow Triathlon Club

Swimming, Cycling, Running. We do it best!

Athlete observation + Tempo runs on Tuesday

So, on Thursday Run we tried something a bit different and everyone had a chance to observe their ‘partner’ running and offer them feedback, with the help of Coach Craig.   The session was a threshold run session, offering each athlete the chance to run hard, rest and whilst resting observe and make a few notes on how their partner’s run technique was looking.  If you have any feedback on the session, please do provide it…

Tuesday Tempo Runs – a second run session for the club pre-swim.  Coach Nick is taking a 6 15pm – 6 45pm session, for those attending the first hour swim and a 7pm -7 45pm session for those attending the second hour swim.   Please come along and help to build these sessions over the summer months.