Glasgow Triathlon Club

Swimming, Cycling, Running. We do it best!

Development session bench mark times 23 November 2014

Well done to everyone in the development session on their ‘time trial’ on Sunday. When looking at your time/ distance remember that the Western Baths is 90ft long/ that’s 27.43m.

Lanes 3 and 4 – 400m timed (previous times from 5 October in brackets):

  • Ciaran Mallon 6.48 (NA)
  • Paul Gallagher 7.13  (7.56)
  • Jo H 8.18 (8.10)
  • Rui Sui 8.33 (NA)
  • Paul Wallace 9.19
  • Colin 9.20 (NA)
  • Carol Banner 9.38 (10.06)
  • Emma TBC (9.55)

6minute swim:

Lane 1:

  • Mark 12 lengths
  • Charlotte McLeod 8 lengths
  • Susan Gallagher 8 lengths

Lane 2:

  • Tom Panton 12 lengths
  • Colin 12 lengths
  • Jim Elliott 10 lengths
  • Vicky McLaren 10 lengths

You’ll have an opportunity to do this again at the end of the next block.

Coach Rose

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